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Science-backed sleep improvement

Our latest pilot study with BrainTap® indicates a statistically significant improvement in the quality of sleep and mood, and a decrease in stress and depression, following the introduction of audio brainwave entrainment (ABE) and EMF effects mitigation technology (EEMT) from Somavedic.

Sleep Awareness Month

During National Sleep Awareness month, the focus on sleep hygiene is more prevalent than ever. In our 24/7 society, cell phones, computers, and other electronic devices play a large part in how we work, play, and keep in touch.

According to the National Sleep Foundation, about 90 percent of Americans regularly use an electronic device the hour before they go to bed. But all this screen time may be harming our sleep.

Somavedic offers a way to mitigate the effects of EMFs given off by digital devices.

Sleep Awareness Giveaway

What Makes It Hard To Sleep?

  • Alcohol
  • Caffeine
  • Smoking
  • Extreme temperatures
  • Phone and laptop
  • EMF Radiation

What Happens When You Don’t Sleep Well?

  • Fatigue
  • More prone to accidents 
  • Poor mental health 
  • Slow reaction time 
  • Emotional instability
Sleep Awareness Giveaway

How can I fix this?

  • Set a time to sleep
  • Switch off your phone and laptop an hour before sleep
  • Use devices like Somavedic to reduce EMF 
  • Switch off WiFi
  • Avoid sleeping during the day